Dorian Yates now lives in Spain, bask in the sun, and has long forgotten about rainy Birmingham. "She's where she needs to be," said attorney George Parnham. The Dorian Yates workout program emphasizes minimal rest between sets to keep the intensity high and preventing the muscle fibers from fully recovering during the Dorian Yates workout. Dorian Yates - How a 6 time Mr. Olympia Trains Today. Below in this article, we’ll discuss Dorian Yates’ diet, workout and supplement […] Today, Dorian Yates maintains a smaller physique, focuses on meditation, and maintains a healthy lifestyle focused on longevity. The Story Dorian Andrew READ MORE Dorian Yates is a former English professional bodybuilder who has a record of winning Mr. Olympia for six consecutive years from 1992 to 1997. Well, if you’re ready, let’s start. Getbig V; Posts: 10327; Father, forgive them; for they know not what they do. Yates is a six-time Mr. Olympia champion, who has been around the bodybuilding game for a long time.He holds the fifth most titles in Olympia history, where he competed in his prime from 1992-1997. Mike Mini Forklift Total Posts: 764: 06-29-08 04:09 PM - Post# 457440 In 2010, he started another company, EU Peptides, which sells peptides hormones and other prohormone supplements. Along with Mike Mentzer and Ray Mentzer, he founded the company Heavy Duty Inc. in 1994, which marketed athletic apparel and bodybuilding-related books. He has 2 children with Debbie – a son named Lewis Yates, who is a personal trainer and a daughter named Tahnee Yates (b. Dorian Yates and Glauce Ferreira as seen in December 2018 (Glauce Ferreira / Instagram) Girlfriend / Spouse. Dorian Yates now lives in Spain, bask in the sun, and has long forgotten about rainy Birmingham. It just seems that today everybody is doing the same thing. Dorian Yates is a 6 time Mr. Olympia winner and a bodybuilding legend. Together they are the parents of a son, Lewis, who works with his father and has taken bodybuilding as his career. (adsbygoogle=window.adsbygoogle||[]).push({}); You have entered an incorrect email address! Yates’s competing career was cut short by injuries. Update: 2020-05-02. Dorian Yates has won most of the events in which he has participated, including 15 major bodybuilding events and two second-place finishes. Dorian Yates has won several awards and bodybuilding titles in his illustrious career. Introduction. Save my name, email, and website in this browser for the next time I comment. Banging out some kettlebell swings today .10 sets of 30 is an amazing cardio blast , using whole body explosive movements ....legs glutes and back ....Do the … Dorian Yates admits that he wanted to challenge the natural order of things and bring in a size of physique no one had ever seen before. Dorian was arrested and sentenced to three months in a youth detention center. Banging out some kettlebell swings today .10 sets of 30 is an amazing cardio blast , using whole body explosive movements ....legs glutes and back ....Do the Work people ! Dorian Yates: It was different because at this point, my confidence was building because the following year in ’91, when I did my first Mr. Olympia, earlier in the year to qualify for the Mr. Olympia, I did the same contest again, Night of Champions, and this time won it. All rights reserved. Dorian was arrested and sentenced to three months in a youth detention center. Dorian Yates is an English retired professional bodybuilder. This article will be organized as follows: Within three years he won his first British Championships, winning the Championships again two years later. In 1993, he released his autobiography titled “Blood and Guts” and co-authored the book “A Warrior’s Story,” in which he chronicles his path to success in bodybuilding. Dorian Yates Then and Now. During his era, he dominated competitions, becoming an icon in the industry. Dorian also stresses that you need to adequately fuel your body in order to see the muscle gains you want. He has made this huge wealth through his successful career as a professional bodybuilder. In 1981, he and some friends were caught damaging a tailor’s shop. Being born on 19 April 1962, Dorian Yates is 58 years old as of today’s date 21st January 2021. Yates has also won the Spanish Grand Prix, German Grand Prix, English Grand Prix, and others. Dorian Yates taught me that if someone is truly training hard, they can't recover from training more than four training days per week. Dorian Andrew Mientjez Yates (born 19 April 1962) is an English former professional bodybuilder.He won the Mr. Olympia title six consecutive times from 1992 to 1997 and thus has the fifth-highest number of Mr. Olympia wins in history, ranking behind Ronnie Coleman (8), Lee Haney (8), Arnold Schwarzenegger (7), and Phil Heath (7). If you want to build a barn-door back like Dorian then you have to check out the Dorian Yates Back Workout! Yeah they look great (today) but I don't think you get the fanaticism that you had back then. His father died of a heart attack when he was 13 years old. Introduction. Does Dorian Yates worry about the health dangers in bodybuilding? One of his trademarks during his career as a pro bodybuilder was his size. Six-time Olympia champion Dorian Yates is finding ways to train while in quarantine. Dorian Andrew Mientjez Yates was born in Walmley, Warwickshire, England, on 19 April 1962. Today, Dorian interacts with fans on his social media channels and runs DY Academy. When asked about what is most important for gaining muscle, he responded: ”First of all, get an eating and training schedule, but the absolute most important thing is consistency.”. Yates first started to train during his detention time. ”Bodybuilding is not an endurance sport.”, ”Stimulate growth with intensity, load, and isolation. Glauce has more than 326,000 followers on her gal_yates Instagram account. Dorian Andrew Mientjez Yates is a former English professional bodybuilder who has a record of winning Mr. Olympia for six consecutive years from 1992 to 1997. In 1985, he won the World Games and the following year British Championships, 1st Heavyweight. Dorian Yates workout routine from 1987 to 1992 is an advanced bodybuilder routine that he followed during the middle of his competitive bodybuilding career. Dorian Yates Then and Now. Dorian Yates Bio. In 2015, Dorian produced the documentary named – ”All I Know is Pain.” Additionally, he has opened a franchise of gyms that has branches in both England and the United States. From 1992 to 1997, Dorian won the Mr. Olympia title six consecutive times. Introduction. Dorian Yates, the six time Mr. Olympia is known by his incredible development as well as his high intensity workouts. His dream was to be the best bodybuilder in the world, and he recognised that if he wanted to be the world’s best, he needed to be able to train on the best equipment. Within three years he won his first British Championships, winning the Championships again two years later. When he was thirteen years old, his father died due to a heart attack. He won so many prestigious titles including 6 times Mr. Olympia, his journey is … Being born on 19 April 1962, Dorian Yates is 58 years old as of today’s date 23rd January 2021. His father died of a heart attack when he was 13 years old. After the death of his father, Yates’ family moved to Birmingham, UK, where he started working out and thought of making bodybuilding his full-time career. He was born on April 19, 1962, in Walmley, Warwickshire, England. Watch > Episode > Dorian Yates - High Intensity Training (HIT) Workout with Dorian Yates. Dorian Yates’ Posing Routine at his first Mr. Olympia Win, 1992. Yates has a son named Lewis, who is also a bodybuilder. Download the ebook today by clicking here or on the banner below. He used to maintain an extreme level of training intensity all year long, even if he is not contesting at any event, which weakens the body globally. This style of training was made popular by Arthur Jones and Mike Mentzer. In this article I am going to attempt the impossible: to create the most thorough, detailed, and helpful guide on Dorian Yates’ back routine of all time! His professional record consists of 15 major contest wins and two second-place finishes; from 1992 to his retirement in 1997 he won every single contest he entered. In 1997, after he won his last Mr. Olympia, Dorian was forced to retire due to a number of injuries (including torn triceps and biceps), which he had suffered in the build-up to the competition. However, just three weeks before his final contest, he won the 1997 Mr. Olympia title in spite of the injury. If you do not know, we have prepared this article about details of Dorian Yates’s short biography-wiki, career, professional life, personal life, today’s net worth, age, height, weight, and more facts. He was the first Mr. Olympia at 250 lbs (265 lbs at his best), presenting an absolutely shredded physique with extremely low body fat and outstandingly high muscle density. Dorian Yates is an English retired professional bodybuilder. T estosterone: The perception in the bodybuilding public is that you worked harder than anybody else in … Yes, from his perspective now he does, but he also understands that he will never be able to convince young passionate athletes to slow down. He is also the fifth-highest number of Mr. Olympia awards of all time and is popularly known for his broad and thick back. Related - 4 Day Strength Workout for Bodybuilders I have now heeded the advice of Dorian Yates and am training four times per week. Yates was interested in bodybuilding since he was a teenager and trained at local gyms. The massive musclebound bodybuilders of today owe their look to Dorian Yates. Yates earned most of his wealth from being a professional bodybuilder. Description. From the year 1992 to 1997, he won every single event he entered. He also won the 1988 British Championships, 1st Heavyweight and overall, 1990 Night of Champions, 1991 Mr. Olympia, 1991 English Grand Prix, 1992 Mr. Olympia, and many more. Author Topic: Dorian Yates TODAY (Read 28791 times) Papper. IFBB Mr. Olympia, Long Beach, California, 1st place – 1997; IFBB English Grand Prix, Nottingham, 1st place – 1996; IFBB German Grand Prix, Darmstadt, 1st place – 1966; IFBB Spanish Grand Prix, Madrid, 1st place – 1996; IFBB Mr. Olympia, Chicago, Illinois, 1st place – 1996; IFBB Mr. Olympia, Atlanta, Georgia, 1st place – 1995; IFBB English Grand Prix, Nottingham, 1st place – 1994; IFBB German Grand Prix, Duisburg, 1st place – 1994; IFBB Spanish Grand Prix, Madrid, 1st place – 1994; IFBB Mr. Olympia, Atlanta, Georgia, 1st place – 1994; IFBB Mr. Olympia, Atlanta, Georgia, 1st place – 1993; IFBB English Grand Prix, Nottingham, 1st place – 1992; IFBB Mr. Olympia, Helsinki, Finland, 1st place – 1992; IFBB English Grand Prix, Nottingham, 1st place – 1991; IFBB Mr. Olympia, Orlando, Florida, 2nd place – 1991; IFBB Night Of The Champions, New York, 1st place – 1991; IFBB Night Of The Champions, New York, 2nd place – 1990; EFBB British Championships, 1st (Pro Card) – 1988; EFBB British Championships ( London), 1st – 1986. Dorian Yates Nutrition Tips. Dorian Yates was a dominant bodybuilder for several years winning the Mr. Olympia title 6 times. Yates suffered from chronic and acute injuries throughout his professional career, including torn triceps and biceps. Dorian Yates is a former professional bodybuilder who was crowned Mr. Olympia six consecutive times, from 1992 to 1997, and holds the fourth-highest number of Mr. Olympia titles of all time behind bodybuilders such as Arnold Schwarzenegger, Lee Haney, Jay Cutler and Ronnie Coleman. Re: Dorian Yates TODAY « Reply #22 on: August 17, 2013, 08:49:41 AM » It doesn't matter because in his prime he possessed one of the greatest physiques to roam the earth. He then looked me up and down and said, ‘man, you’re a bad n#####.’ That was pretty cool coming from Tyson.”. Yates is known as one of the firsts “mass monsters” in bodybuilding and was also criticized for being among the first prominent bodybuilders to exhibit an inflated stomach. Dorian Yates is a popular former professional bodybuilder from England who has won the Mr. Olympia title six consecutive times from 1992 to 1997. This is his online coaching platform that offers diet plans, workout programs and coaching advice. Still very popular and remaining something of a man of mystery, Dorian Yates consented to a wide-ranging interview with T-mag. After working together for a few years, he left the company and formed his own brand Dorian Yates Ultimate Formulas, which offered a line of protein and weight-gain supplements. Yates collaborated with Kerry Kayes to start the bodybuilding supplement company CNP Professional. Not only his different trainings approach, but also his diets, his contest preps and everything else. In this article I am going to attempt the impossible: to create the most thorough, detailed, and helpful guide on Dorian Yates’ back routine of all time! Dorian Yates and Glauce Ferreira as seen in December 2018 (Glauce Ferreira / Instagram) Girlfriend / Spouse. He is truly a champion. His win created controversy among critics who thought his runner-up deserved to win. The secret is in the Dorian Yates shoulders and triceps workout! However, he does not train like a bodybuilder anymore, despite being in phenomenal shape. Dorian Yates Bio. His career ended in large part due to chronic acute injuries, including torn biceps and triceps, the latter just three weeks prior to his final contest, the 1997 Mr. Olympia, which he won in spite of the injury; his win generated controversy among fellow athletes, critics, and amateurs, who thought the runner-up Nasser … He stepped onstage with a weight of over 250 pounds – it was something no other bodybuilder has done before. His style of training is known as “High-Intensity Training.” HIT is a form of resistance or strength training that specifically focuses on safety, efficiency, and effectiveness. His dream was to be the best bodybuilder in the world, and he recognised that if he wanted to be the world’s best, he needed to be able to train on the best equipment. Also, he has a YouTube channel with over 30,000 subscribers and an Instagram account with more than 1.1 million followers. His height is 1.78 m tall, and his weight is 121 kg. His life story portrayed in the movie ‘ Dorian Yates The Original Mass Monster ’ chronicled the six-time Mr. Olympia champion overcoming depression, a mental collapse and a trip to Costa Rica for a spiritual Ayahuasca journey. Dorian is the man who changed bodybuilding, Yates' no-nonsense, blue collar, hard-core muscle-building era also provided the bedrock of today's gym craze. Today, Dorian Yates maintains a smaller physique, focuses on meditation, and maintains a healthy lifestyle focused on longevity. Yates liked to use High-Intensity Training or HIT because it helped in maximum muscle stimulation within a short period, so he did not have to do long-duration workouts. Most recently, on April 19, he turned 58 years old, so I decided to find out what the six-time Mr. Olympia looks like today, and has he forgotten the way to the gym? He's probably the guy who turned the tide to the spectacle we have today but I always liked him. Yates is an English bodybuilder. Dorian Yates seems to be a nice guy, but one 'rumor' I read from one single issue of MuscleMag (shortly after he retired) disturbed me. Dorian Yates has dated – Debbie Yates – The couple got married in 1991 and divorced owing to Dorian’s depression after retiring from bodybuilding in 1998. Note – Glauce Ferreira is a professional bodybuilder who won the World Championship in 2007. After the death of his father, Yates’ family moved to Birmingham, UK, where he started working out and thought of making bodybuilding his full-time career. During his career, Dorian mostly stayed out of the public eye before showing up at competitions. Back in 1987 dorian was still establishing himself as one of the best british bodybuilders. He has won most of the major bodybuilding contests in which he has participated, including seven Mr. Olympia titles, four English Grand Prix, and two German and Spanish Grand Prix. In the 1990s, Dorian met Mike Tyson as Gold’s Gym in Las Vegas. The sport of bodybuilding requires an amazing level of commitment to train and prepare for a competition let alone to win one. In 1992, a 30-year-old Englishman by the name of Dorian Yates stepped on stage inside the Helsinki Ice Hall in Helsinki, Finland for his first Mr. Olympia contest.For the first time in eight years, eight-time Sandow winner Lee Haney was absent, opening the door for top competitors such as Lee Labrada, Shawn Ray, and Kevin Levrone to capture the title. Yates grew up in Birmingham, England and began working out in 1983 aged 21. Dorian Yates is on Facebook. Dorian Yates is a legendary 6 times Mr. Olympia champion. Here Are the Top 10 Tips from Dorian Yates nutrition plan: 1. In 1981, he and some friends were caught damaging a tailor’s shop. After he retired, Yates created a nutrition company, selling weight gain and protein supplements. He was the first Mr. Olympia at 250 lbs (265 lbs at his best), presenting an absolutely shredded physique with extremely low body fat and outstandingly high muscle density. In 1998, he was a co-author of a book called – “A Warrior’s Story.” The book details how he became one of the most outstanding bodybuilders. Dorian Yates has won most of the events in which he has participated, including 15 major bodybuilding events and two second-place finishes. Named along legends like Arnold Schwarzenegger and Lee Haney, Yates, has under his belt 15 major contest wins. Dorian Yates Bio. Known by the […] The world has gone a considerable transformation over these years, and we have seen how the mentality of people has changed over these years.... Dorian Yates Net Worth 2021: Age, Height, Weight, Wife, Kids, Bio-Wiki, Top 10 Richest Black People in the World 2021, Top 13 Richest Countries in the World 2021, Top 10 Richest Presidents in the World 2021, Walmley, The Royal Town of Sutton Coldfield, United Kingdom. Today, Dorian teaches other bodybuilding aspirants all they need to know to reach their genetic potential. W ith this years Olympia promising to be one of the most exciting of all time, with Ronnie Coleman defending his title as he shoots for number nine, we at Bodybuilding.com thought it pertinent to interview one of the greatest Olympians ever to grace the stage, Dorian Yates.. Therefore, bodybuilder Dorian Yates has an estimated net worth of $5 million. Dorian Yates may not be competing anymore, but he is still doing some intense work in the gym. See more ideas about dorian yates, bodybuilding, dorian yates workout. This is his … If you're the most hardcore bodybuilder in the biz, what better forum? His training style was significantly different from most of the other top bodybuilders’ style. Today, Dorian interacts with fans on his social media channels and runs DY Academy. That, Mentzer believed, would better Yates' chances of winning the '92 Mr. Olympia contest, allowing him to come in bigger and more muscular. A number of clips from this groundbreaking interview are … His height is 1.78 m tall, and his weight is 121 kg. Temple gym was founded in 1987 by the world famous 6-time mr. Olympia, dorian yates. That being said, he could have easily come in at an even bigger size of muscle. He revolutionized bodybuilding by setting new standards in body mass and conditioning. While The Original Mass Monster may not train like a pro bodybuilder these days, he is still training hard will away from the gym.. Download clips. Yates has not competed since 1997, capping off one of the most legendary careers in bodybuilding history. Yates grew up in Birmingham, England and began working out in 1983 aged 21. Dorian Yates is married to Glauce “Gal” Ferreira. His career was filled with achievements, including six consecutive Mr. Olympia titles. ... Yates' drug routines have been published and were an earlier version of today's polypharmaceuticals - far beyond the relatively lightweight stacks of the 70s. Since retiring after his final Mr.Olympia win (1997), Yates has expanded his ownership of Temple Gym and started supplement nutrition companies. Even the show sponsored by Arnold himself (Arnold Classic) still supports the mass monsters of today. She trains in the gym every day of the week, never taking a day off. I was improved from the previous year. Mar 25, 2019 - Explore Scott's board "Dorian Yates" on Pinterest. He has 2 children with Debbie – a son named Lewis Yates, who is a personal trainer and a daughter named Tahnee Yates (b. Dorian Yates is widely considered to be one of the top bodybuilders in modern history. https://www.bodybuilding.com/fun/drobson199.htm, https://generationiron.com/former-olympia-king-dorian-yates-sells-out, https://www.express.co.uk/sport/othersport/594675/EXCLUSIVE-interview-Dorian-Yates, Christopher Kimball – Net Worth, Wife (Melissa Lee Baldino), Biography, Sheck Wes – Net Worth, Ex-Girlfriend (Justine Skye), Age, Real Name, Biography, Noel Miller – Net Worth, Fiancée (Aleena), Age, Biography. His professional record consists of two second-place finishes, and 15 major contest wins. Later, he opened four Temple Gyms at different locations in the UK. Postscript: Today, Dorian Yates ranks fourth (6 wins, 1992-1998) in terms of total number of Mr. Olympia wins. Regarding training, Dorian also stresses that cardio should not be done immediately after a workout. The Perfect Workout by Dorian Yates The Perfect Workout by Dorian Yates ... Luckily, I owned the gym and everyone knew that when Dorian was training, you let him be. He shared that information with Yates and then outlined a similar program that would allow Dorian to stimulate maximum muscle growth while giving him ample recovery time. Yates is married to fitness model Glauce “Gal” Ferreira, who was the 2007 IFBB World Bodyfitness Champion and has won several IFBB South American Bodyfitness events. Most recently, on April 19, he turned 58 years old, so I decided to find out what the six-time Mr. Olympia looks like today, and has he forgotten the way to the gym? Yates was interested in bodybuilding since he was a teenager and trained at local gyms. Today, Dorian teaches other bodybuilding aspirants all they need to know to reach their genetic potential. Then go home to grow.”. Meal replacement drink; 11 AM. At the time of his retirement, Yates trailed only Arnold Schwarzenegger, Lee Haney, and Ronnie Coleman, in all-time Mr. Olympia wins. Yates first started to train during his detention time. Arnold Schwarzenegger criticized modern bodybuilding and Dorian Yates in particular, but nothing has changed. Yates is the founder of three supplements companies Heavy Duty Inc., Dorian Yates Ultimate Formulas, DY Nutrition, and Temple Gym, which also helps in increasing his net worth significantly. Dorian Yates Diet . He revolutionized bodybuilding by setting new standards in body mass and conditioning. Dorian Yates is a former professional bodybuilder who was crowned Mr. Olympia six consecutive times, from 1992 to 1997, and holds the fourth-highest number of Mr. Olympia titles of all time behind bodybuilders such as Arnold Schwarzenegger, Lee Haney, Jay Cutler and Ronnie Coleman. The massive musclebound bodybuilders of today owe their look to Dorian Yates. When he was thirteen years old, his father died due to a heart attack. 1.1m Followers, 145 Following, 2,030 Posts - See Instagram photos and videos from Dorian Yates (@thedorianyates) In the year 1983, he started participating in professional bodybuilding competitions at the young age of 21. In the Instagram post below Dorian Yates shows exactly how he’s been training in lockdown while in his home in Spain. If you want to build a barn-door back like Dorian then you have to check out the Dorian Yates Back Workout! The Story Dorian Andrew READ MORE Dorian Andrew Mientjez Yates was born in Walmley, Warwickshire, England, on 19 April 1962. The official Dorian Yates Training Journal is available now on all major ebook publishing platforms including Amazon Kindle, Apple Books, Google Play books, and Barnes & Noble NOOK among many others. Dorian is the man who changed bodybuilding, Yates' no-nonsense, blue collar, hard-core muscle-building era also provided the bedrock of today's gym craze. He is originally from Birmingham. Dorian Yates had one of the widest and thickest backs of all time! Below are 10 interesting facts about Yates and his workout method as well … You should focus on eating more and more protein with all your meals. He focuses on balancing protein and carbohydrates, and he also takes several supplements to fuel his gains. Training; 12 PM Postworkout carb drink; 1 PM (Lunch) Two chicken breasts, potatoes or rice, and a green vegetable; 3:30 PM Facebook gives people the power to share and makes the world more open and connected. Temple gym was founded in 1987 by the world famous 6-time mr. Olympia, dorian yates. This was on display recently, as he showed off a crazy hard workout. Dorian Yates is one of the most legendary bodybuilders of all time. Share. The following year, he founded a third company, DY Nutrition, which specializes in pre-workout formulas and has released several training DVDs. In 1993, Yates released an autobiography, titled – ” Dorian Yates: From The Shadow.” The story is told from the voice of co-author, Kaspa Hazlewood. After retiring from professional bodybuilding, Yates purchased Temple Gym in Birmingham in the year 1987. ... Today, he’s an enlightened man. Far away from the limelight, on the edge of the Texas Hill Country, is a place Andrea Yates has called home for more than a decade. 1.1m Followers, 145 Following, 2,030 Posts - See Instagram photos and videos from Dorian Yates (@thedorianyates) Discover All About Fitness Dorian Yates - How a 6 time Mr. Olympia Trains Today. Don't get me wrong, there's nothing wrong with it and I have nothing against Dorian Yates. Yates started working out in 1983. After retiring as a competitor, he started his own supplements company and opened numerous gyms to help others achieve their dreams. 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His weight is 121 kg platform that offers diet plans, workout programs and coaching advice get the fanaticism you... 1962, in Walmley, Warwickshire, England and began working out in 1983 aged 21 their genetic.! At competitions to reach their genetic potential many aspiring athletes today are willing to do it and I have against. Postscript: today, Dorian mostly stayed out of the other top bodybuilders in modern history to Glauce “ ”. Exchange with Arnold Schwarzenegger but he is also the fifth-highest number of Mr. Olympia for consecutive. Also his diets, his father and has long forgotten about rainy Birmingham Yates nutrition plan: 1 won! Am training four times per week is 58 years old was thirteen years old and you create reality. The show sponsored by Arnold himself ( Arnold Classic DY nutrition, which is still in operation today also...